PRAYER MEANINGS
Qiblah and raised hands
Face the qiblah as required, while directing the heart to Allah. Raising the hands at the prescribed moments accompanies entry into worship and a turning away from competing concerns.
The reflection is shared; the physical details are school-specific. Follow the level, timing and repetitions taught for your school, and do not treat a permissible difference as a sign of weaker devotion.
REFLECT & PRACTICE
Which idea can you carry into your next prayer? Choose one small change, then reflect on what it helped you notice.



